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A mother and daughter
Your Guide to Being Well and Staying Healthy

Health Tip of the Day

How to Let Go as Kids Grow Up, Move Out

  • Talk openly and honestly about your feelings. Encourage your kids to do the same.

  • Help your children plan their independent future. If you do it together, the emotional stress of separation will be easier to manage.

  • Become a friend and collaborator to your adult children, but don't impose your own values.

  • Adapt to your empty nest by forging new relationships with your spouse or other loved ones.

  • Talk to other parents who already have been through the separation process. In most cases, this can greatly reduce the anxiety.

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Houston Medical Center
1601 Watson Boulevard
Warner Robins, Georgia 31093
Telephone: (478) 922-4281

Wi-Fi Houston Healthcare provides wireless internet accessability for our patients and visitors throughout the facilities

Perry Hospital
1120 Morningside Drive
Perry, Georgia 31069
Telephone: (478) 987-3600

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